Personal Fitness Training – whether you want to lose weight, shape up, learn correct running technique, train for that competition, learn how to use that machine you bought or the gym you have just joined, our personalised exercise will help you achieve your goals.
Harmony Holistics was formed by Mike Cragg and Angela Walker to provide the best in Yoga and Pilates in Liverpool and the greater Merseyside area.
Both Mike and Angela are qualified to the highest level in Yoga and Pilates and are regularly updating their skills through continuing professional development.
Corporate Classes – Yoga, Pilates and specialised classes (such as “exercise for lower back pain”, “Yoga for stress”) in the workplace.
We cover the whole of Liverpool, Merseyside, south west Lancashire and north east Wales.
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